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The Summer Camp version of Phillies Phitness presented by NovaCare Rehabilitation is now in session!

The Summer Camp version of Phillies Phitness educates children about steps they can take now to ensure a healthy future. Campers learn the importance of being active through both exercises and activities that they do every day, as well as the importance of smart food choices.

WORK OUT YOUR BODY

The Phillies don't just show up to play a game, they have to practice and part of this includes working out to keep their bodies in shape.

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NOURISH YOUR BODY

Being fit is more than just exercising, it is making sure that you are selecting the right foods to fuel your body.

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PHILLIES GAMES

Check out some fun games that you can play that will get your heart pumping!

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PHILILES HOST WORKOUT FOR SPECIAL-NEEDS GROUP

The Phillies front office and NovaCare Rehabilitation trainers recently hosted a Major League workout for elementary students with autism and an adult aphasia group. This unique Phillies Phitness "WorkOUTshop" was held in partnership with AccessSports Experiences, which provides sporting experiences to those with special needs.

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JOIN THE THOUSANDS OF CAMPERS GETTING PHIT WITH THE PHILLIES

Phillies Phitness presented by NovaCare Rehabilitation is taking place at camps all over the Tri-State Area and if you are a camp counselor, you can take advantage of this exciting free program! The goal of the program is to help put children in grades K-12 on the path to a healthy future through exercise and smart food choices. When you enroll your class you receive:

  • A Phitness Tips Booklet - Learn about the importance of warming up and cooling down before and after exercising.
  • Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
  • "Phitness Session" for your Camp - Campers will have the opportunity to write into the Phillies explaining why they want a Phitness Session with a NovaCare Trainer. Selected camps will receive an interactive Phitness Session.
  • Completion Certificates - Hand out these congratulatory certificates to each participant at the completion of the program.
  • Nomination Form - Counselors will have the opportunity to nominate a camper to be honored during Phillies Phitness Night presented by NovaCare Rehabiliation on August 30.

For more information on how to register, email community@phillies.com.

PHILLIES PHITNESS SESSIONS

The Phillies Phitness team is on the road bringing Phitness Sessions to camps participating in the program. Participating camps and their campers can share us why they want the Phillies Phitness team that includes NovaCare Rehabilitation Trainers to visit and get their blood pumping!

The Phitness Session includes:

  • Warm-up exercises.
  • Interactive games that range from jump rope races to floor ladder exercises - all exercises have campers working out in ways that are fun!
  • Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School